Beat the PRO: LIW Benchpress ‘Throw’ Competition


Grab yourself the chance to win a half price XPT and many runner-up prizes!

Stand H40- Rubicon Sports

Tuesday: 11.30am and 2.30pm

Wednesday: 11.30am and 2.30pm

The Competition

The ‘PRO’- Brady Poppinga will set the mark. To win the prize* the winner must get within 10% of the Power of The ‘PRO’.

Each Competitor will be given 3 sets of 3 reps and the Median Power will be the recorded. The Power will be measured by a Tendo weightlifting analyser. The men will push 50kg and the women 25kg

EG -

Set One: 750, 760, 745 (median 750)

Set Two: 725, 800, 765 (median 765)

Set Three: 820, 695, 735 (median 735) Final Score: 750

Sign up on the day. Maximum-8 competitors per session

NB* Terms and Conditions apply and the competition is subject to change at any time at the discretion of Rubicon Sports Ltd