KettFusion

Stand No. F156
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If you’re looking to enhance your studio timetable with a unique, dynamic fitness class that promises to deliver a full body cardio, strength and conditioning workout in just one hour, then check out KETTFusion, the award-wining fitness class that fuses together light-weight kettlebell training with martial arts exercises.

Created by Michael Ross, an advanced kettlebell instructor and 2nd Dan Shotokan, this workout is guaranteed to get the heart pumping, the fat burning and the body perspiring.

Designed for absolutely everyone; from complete beginners through to trained athletes, the exercises used in this class are completely scalable so members can work at an intensity level that suits them, without pushing them out of their comfort zone.